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Jakarta, 26 Desember 2019 - MyProtection News
Sahabat MyProtection, apakah Anda sering mendengarkan musik saat berkendara? Ternyata, dilansir dari The Jakarta Post, mendengarkan musik instrumental bisa menurunkan kadar stress saat berkendara, lho!
Beberapa periset di Brazil melakukan percobaan kecil mengenai dampak musik terhadap kadar stress terhadap pengendara mobil. Eksperimen dilakukan terhadap 5 wanita berusia 18 hingga 23 tahun. Partisipan juga berkarakterisik sehat secara jasmani, menyetir kendaraan setidaknya 1 – 2 kali dalam seminggu, dan memiliki ijin mengendara 1 – 7 tahun sebelumnya.
Pada percobaan pertama, kelima partisipan diminta untuk menyetir mobil selama 20 menit saat puncak kepadatan lalu lintas berlangsung (pukul 17:30 – 18:30). Saat eksperimen ini berlangsung, partisipan berkendara di pusat paling ramai di kota Marilia, Sao Paolo, Brazil tanpa mendengarkan musik apapun.
Keesokan harinya, partisipan yang sama diminta untuk berkendara dalam waktu yang sama dan rute yang sama. Namun kali ini, partisipan berkendara sambil mendengarkan musik. Untuk menambah tingkat stress berkendara, partisipan tidak boleh menyetir mobil yang biasa mereka gunakan.
Setelah dilakukan dua percobaan, peneliti menemukan hasil sebagai berikut:
Pengendara yang menyetir tanpa mendengarkan musik mengalami penurunan variabilitas denyut jantung, yang berkontribusi terhadap penurunan level saraf parasimpatik disertai peningkatan aktivitas saraf simpatik.
Kebalikannya, partisipan yang berkendara sambil mendengarkan musik mengalami peningkatan variabilitas denyut jantung yang berujung pada peningkatan kegiatan saraf parasimpatik. Perlu diketahui bahwa syaraf parasimpatik berperan untuk membuat tubuh Anda lebih rileks dan tenang. Sedangkan saraf simpatik akan mengambil alih tubuh saat Anda berada di kondisi berbahaya.
Nah, berdasarkan data temuan, peneliti pun menyimpulkan musik dapat mengurangi stress saat berkendara. Apakah Anda juga suka mendengarkan musik saat berkendara?
Salam,
Sahabat MyProtection
The voltage of a car battery plays a vital role in the performance of the vehicle’s electrical system, serving as the main source of electrical power.
Therefore, keeping the battery voltage stable is essential; this can be achieved through regular inspections and maintenance to ensure the car runs optimally.
So, what is the normal and ideal car battery voltage, and how can you maintain it? Let’s take a look at the explanation below!
To ensure the vehicle’s electrical system operates properly, knowing the standard car battery voltage is essential. Here are some standard voltage levels in different conditions:
When the engine is off, a healthy car battery voltage is around 12.6 volts, indicating the battery is fully charged. If it drops below 12 volts, it’s a sign you should inspect or service it.
When the engine is running, the voltage increases due to the alternator recharging the battery. Normally, it ranges between 13.5 and 14.5 volts, showing that the charging system is functioning correctly.
If the voltage drops to 12 volts while the engine is on, it may indicate an issue with either the alternator or the battery itself. When it drops to 11 volts or lower, it can cause disruptions in the car’s performance, especially in the engine and electronic components.
If the car’s battery voltage drops below 12 volts, the vehicle’s electrical system will start to experience problems.
That’s why it’s important to maintain your car’s battery regularly. Here are some ways to optimize its condition:
Check the battery water level. If it reaches the minimum mark, refill it according to the battery’s container requirements.
Avoid excessive use of additional accessories, such as neon lights, high-powered audio systems, or chargers that can overload the battery and cause voltage drops.
Routine servicing not only keeps the engine in good condition, but it also ensures the electrical system, especially the battery, functions properly. Regular checks help prevent unstable voltage or loss of power.
Drive wisely, avoid sudden acceleration, and maintain a steady speed. Short trips with frequent stops can prevent the battery from charging fully, potentially leading to a voltage drop.
In summary, a healthy car battery voltage is usually around 12.6 volts when the engine is off and 13.5 – 14.5 volts when the engine is running.
If the voltage falls below this range, it indicates a potential issue with the battery or the charging system that requires immediate inspection.
Maintaining a car battery is not difficult; you just need to check the water level, avoid excessive accessories, perform regular servicing, and drive properly.
With these simple steps, your car’s battery voltage will remain stable, ensuring the electrical system works optimally and extending the battery’s lifespan.
*PT Lippo General Insurance Tbk is licensed and supervised by Financial Services Authority (OJK)
Are you looking for a budget-friendly car that is compact, fuel-efficient, and easy to drive? Small cars are usually a popular choice in Indonesia, especially for city driving.
Many models are available at affordable prices, some even priced under Rp 50 million, while still offering excellent performance and practicality.
Through this article, we will share the 5 best budget-friendly small cars in Indonesia along with their market prices and key features.
The Kia Picanto is one of the most affordable small cars on the market. With its compact size and dynamic design, this car is also easy to drive and suitable for beginners.
The car is powered by a 1.250 cc 4-cylinder engine, which makes it reliable and perfect for daily commuting.
Known for its excellent fuel efficiency, the Kia Picanto is an ideal option for city driving. On the used market, the price for the Kia Picanto typically ranges between Rp 60 million to Rp 90 million.
The Mitsubishi Mirage GLX is one of the most favorite budget-friendly small cars among young drivers, thanks to its sporty design, fuel efficiency, and compact dimensions.
Although this model is no longer in production, second-hand units for this specific model are still available.
Mitsubishi Mirage GLX is widely appreciated as a fuel-efficient city car that delivers a smooth driving experience.
With its stylish hatchback design, it remains pretty popular even in the used car market, where prices usually start from around Rp 70 million.
The Daihatsu Ayla is one of Indonesia’s most popular LCGC or Low Cost Green Cars. Already equipped with a 1.000 cc engine, this car is capable of delivering excellent fuel efficiency of up to 20 kilometers per liter, making it a great option for those of you who are on a tight budget.
Daihatsu Ayla also offers a simple yet fashionable design, along with modern features such as an AUX port, USB connectivity, and MP3 support.
As for the price, a brand-new unit of the Daihatsu Ayla is typically offered at around Rp 135 million on the market.
The Honda Brio is one of the best-selling small cars in Indonesia. It is known for its affordable price, stylish design, fuel economy, and low maintenance cost.
The Honda Brio is powered by a 1,199 cc SOHC engine with a 4-cylinder and 16-valve configuration, capable of producing 89 horsepower and 100 Nm of torque.
With such specifications, it offers both reliability and efficiency. In terms of pricing, a new Honda Brio starts from Rp 165 million, while used models can be found at around Rp 110 million.
The Tata Nano is famous for being one of the cheapest cars in the world. Despite its small size, it can comfortably fit up to four passengers, making it suitable for families on a tight budget.
This compact car is also highly fuel-efficient, capable of reaching up to 23.6 kilometers per liter, with a top speed of 105 km/h.
On the used car market, the Tata Nano is available starting from Rp 20 million, as production for this car has already been discontinued.
If you’re searching for budget-friendly small cars in Indonesia, options like the Kia Picanto, Daihatsu Ayla, and Honda Brio could be excellent choices.
For those on a tighter budget, used cars such as the Mitsubishi Mirage GLX and Tata Nano can also be great alternatives.
With their practicality, affordability, and fuel efficiency, small cars are the perfect solution for urban mobility. Hope it helps!
*PT Lippo General Insurance Tbk is licensed and supervised by Financial Services Authority (OJK)
Jakarta, 16 April 2020 - MyProtection News
Udara yang segar memang dibutuhkan bagi semua orang. Selain pernapasan menjadi lancar, produktivitas dan suasana hati pun bisa meningkat. Salah satu hal yang bisa membantu membersihkan udara adalah tanaman.
Selain punya banyak manfaat, Anda pun bisa menghias rumah dengan berbagai jenis tanaman. Merapikan taman dan menanam pohon bisa jadi ide aktivitas Anda selama karantina diri di rumah. Berikut ini 5 tanaman yang bantu menyaring udara di rumah.
Manfaat lidah buaya tentunya tidak diragukan lagi untuk kulit, rambut, hingga makanan menyehatkan. Ternyata, lidah buaya bisa membantu membersihkan udara kotor di rumah. Letakan lidah buaya di taman atau dekat dengan jendela yang terkena paparan sinar matahari. Sehingga tanaman bisa berfotosintesis dengan baik.
Tumbuhan berdaun agak tajam satu ini punya fungsi anti-polutan. Lidah mertua akan menyerap polusi yang ada dan menggantinya dengan oksigen. Menurut penelitian, lidah mertua bisa membantu menyaring polutan berbahaya seperti formaldehyde, xylene, benzene, toluene, dan trichloroethylene. Perawatannya pun tergolong mudah karena tak perlu sering disiraam air.
Bukan hanya berpenampilan elok, lili paris atau spider plants juga punya kemampuan untuk membersihkan udara dengan baik. Selain itu, ukurannya yang relatif kecil membuat tanaman ini mudah diletakan di sekitar rumah. Contohnya digantung dengan pot, diletakan di atas meja, atau depan jendela rumah.
Peace lily sering kali digunakan untuk mendekorasi rumah karena keelokan penampilan bunganya. Namun, tahukah Anda peace lily juga bisa menyaring udara, mengurangi spora jamur di udara serta menghambat pertumbuhan jamur di kamar mandi.
Dilansir dalam BHG, bunga krisan merupakan salah satu penyaring udara terbaik. Bunganya yang indah dan berwarna-warni memang tak semudah 4 tanaman di atas untuk dirawat. Tanaman satu ini juga bisa dikonsumsi dalam bentuk teh. Teh krisan digadang memiliki manfaat untuk membuat saraf menjadi rileks dan meningkatkan imunitas tubuh.
Salam,
Sahabat MyProtection
