Home
/
Articles
/
Health
/
Health Protection to Break the Sandwich Generation Cycle

Health Protection to Break the Sandwich Generation Cycle

11 March 2026 | MyProtection News Jakarta

Many Indonesians aged 30–50 are in a challenging position. They support the needs of aging parents while raising children and building their own future.

This condition is known as the sandwich generation, a generation caught between two financial responsibilities at the same time.

This burden is often considered normal as a form of devotion to parents. However, without proper planning, the cycle can continue to repeat. Children who see their parents struggling financially today are at risk of experiencing the same situation in the future.

The good news is that this cycle can be broken. With the right strategy, you can become the last generation that has to bear responsibilities in both directions at once.

Was this article helpful?
Subscribe to our newsletter
Click subscribe to subscribe to our article newsletter
Share MyPro on
facebook
twitter
instagram
About MyProtection News Jakarta
MyProtection is one of the pioneer portals for purchasing health insurance and general insurance online which can be accessed via website and application platforms since 2017.
Recommended Articles
All Category
5 mins read 29/05/2020
Asuransi Kesehatan Tanpa Ribet, Jamin COVID-19 Juga!

Jakarta, 29 Mei 2020 - MyProtection News

Hi, Sahabat Myprotection!

Sebagian dari kita sudah mulai kembali ke kantor mulai Juni nanti. Tentu saja selama beraktivitas di luar rumah, penting untuk selalu menjaga jarak, kesehatan serta keamanan diri dan orang lain. Anda juga bisa membaca tips ngantor sehat selama pandemi.

Maka dari itu, Anda perlu memperlengkapi diri dengan masker, hand sanitizer, dan yang terpenting asuransi kesehatan sebelum jalani new normal. Karena beraktivitas di tengah pandemi tidak bisa sembarang seperti biasanya.

Untuk Anda yang siap kembali beraktivitas di luar ruangan selama pandemi, ada Perlindungan Kesehatan Prima yang siap menjaga.

Perlindungan Kesehatan Prima memberikan proteksi rawat jalan, inap dan bedah untukmu dan keluarga. Anda juga bisa menikmati berbagai fasilitas seperti:

  • Klaim cashless tanpa kartu
  • Cek status klaim langsung dari HP Anda
  • Fitur live chat
  • Manfaat tambahan SALDO PRIMA untuk beli vitamin/obat tanpa resep Dokter & diganti asuransi
  • Menjamin COVID-19

Anda juga bisa menikmati promo #DiasikinAja dan dapatkan DISKON 10% untuk pembelian Perlindungan Kesehatan Prima selama Juni 2020. Aktivitas di luar rumah jadi aman dan nyaman. Jangan lupa untuk tetap menjalankan peraturan PSBB agar Anda dan orang-orang di sekitar terhindar dari penularan COVID-19.

Syarat dan ketentuan:

  • Periode promo adalah 1 Juni 2020 – 30 Juni 2020
  • Promo khusus untuk produk Perlindungan Kesehatan PRIMA
  • Diskon yang diberikan sebesar 10% dengan kode DIASIKINAJA
  • Diskon hanya bisa digunakan 1x per pengguna dan tidak bisa digabung dengan promo lainnya

Anda bisa Pelajari Lebih Lanjut atau Beli Sekarang

Informasi & pertanyaan mengenai produk silakan menghubungi Contact Center: 0804 133 8888 atau cs@myprotection.id

Read Article
Automotive
5 mins read 24/02/2026
5 Best Double Cabin Pickup Trucks in Indonesia!

Double cabin pickup trucks differ from regular cars in that they feature an additional cabin in the back.

This type of vehicle offers extra space that can be used either to carry more passengers or to load additional cargo, making it ideal for various purposes that require ample room.

5 Best Double Cabin Pickup Trucks in Indonesia!

mobil double cabin

So, what are the best double cabin pickup truck recommendations you can choose from, along with their advantages and current prices? Let’s take a look!

1. Mitsubishi New Triton

The Mitsubishi New Triton is equipped with a 4D65 diesel engine featuring a DOHC 4-cylinder, 16-valve Direct Diesel Injection configuration with a 2.442 cc capacity, optimized with an intercooler and turbocharger. It delivers 131 hp and impressive torque.

It also features ABS, Dual SRS Airbags, a 2-DIN audio system, and other advanced technologies. For the price range, this car falls within Rp 258 million to Rp 488 million.

2. Toyota New Hilux

The Toyota New Hilux comes in two variants, single cabin and double cabin. The double cabin variant offers two engine options, the first one is Variable Valve Timing Intelligent (gasoline) and D-4D Direct 4-Stroke Diesel Turbo Common Rail (diesel).

Packed with advanced features, this pickup truck includes a 6 inch touchscreen head unit, three front airbags, and two side curtain airbags, ABS & EBD, Hill Start Assist Control, and Vehicle Stability Control.

For cargo needs, this car also has a large and sturdy bed. Prices in the market start from Rp 231 million to Rp 485 million.

3. Isuzu D-Max

The Isuzu D-Max features a 2.999 cc engine that produces a maximum output of 136 ps at 3.400 rpm and a maximum torque of 30 kg · m between 1.400 to 3.000 rpm.

Its unique switching system can be activated via a rotary button, providing flexibility for various terrains, making it suitable for diverse road conditions.

The Isuzu D-Max is priced from Rp 259 million to Rp 539 million in the market.

4. Ford Ranger

The Ford Ranger is considered one of the best double cabin pickup trucks currently in the world, with engine options of 2.2 liters and 3.2 liters, while still offering fuel efficiency.

It produces up to 310 lb-ft of torque and features an All Wheel Drive system, enabling it to handle cargo across various terrains.

Perfect for both off-road and on-road driving, the Ford Ranger is priced from Rp 460 million to Rp 545 million.

5. Nissan Navara

The next recommendation for the best double cabin pickup trucks that you can consider is the Nissan Navara with a 2.488 cc intercooler turbo diesel engine.

This car is also equipped with Nissan Intelligent Key with push button ignition, a meter cluster with TFT display, steering wheel audio controls, cruise control, and Bluetooth connectivity.

The system allows switching between 2WD and 4WD with a twist dial, even at speeds of up to 100km/h. Prices start from Rp 448 million to Rp 551 million.

That’s our roundup of 5 double cabin pickup trucks that can carry heavy loads and are perfect for long trips. Hopefully, this helps you find the right one!

*PT Lippo General Insurance Tbk is licensed and supervised by Financial Services Authority (OJK)

Read Article
All Category
5 mins read 20/05/2020
4 Tanaman Obat Yang Bisa Ditanam di Rumah

Jakarta, 20 Mei 2020 - MyProtection News

Sambil menjalankan karantina dan social distancing, ada berbagai kegiatan yang bisa Anda lakukan di rumah. Salah satunya berkebun. Tanaman yang Anda rawat pun bervariasi. Mulai dari tanaman hias hingga tanaman obat yang bermanfaat untuk kesehatan.

Berikut ini beberapa tumbuhan obat yang bisa Anda tanam sendiri di rumah dan perawatannya pun relative mudah.

  1. Lavender

Tanaman yang identic dengan bunga berwarna ungu ini terkenal dengan aromanya yang membuat tubuh menjadi rileks. Sering kali minyak beraroma lavender digunakan untuk orang-orang yang mengalami gangguan tidur. Selain wangi, lavender juga bisa dioleskan ke bagian tubuh yang luka atau tergores untuk mengurangi rasa sakitnya.

  1. Kemangi

Sering kali kemangi disantap sebagai pelengkap hidangan karena wanginya yang harum. Penggemar menu pecel dan lalapan pastinya tidak asing dengan tumbuhan satu ini. Kemangi sendiri punya berbagai manfaat bagi kesehatan yang jarang diketahui orang. Kemangi bisa membantu meningkatkan nafsu makan, mengobati perut kembung, dan mengurangi sakit akibat luka gores.

  1. Chamomile

Rasanya tumbuhan ini sering dibahas dalam artikel MyProtection. Bunga chamomile memang sering digunakan dalam ramuan teh herbal karena punya efek untuk menenangkan saraf dan mengurangi stress. Sehingga teh ini bagus dikonsumsi di malam hari sebelum tidur atau sore hari untuk merilekskan tubuh setelah seharian bekerja.

  1. Thyme

Minyak tumbuhan thyme dikatakan memiliki manfaat antiseptik dan antibakteri serta mampu meringankan gejala flu dan batuk. Selain itu, di Pakistan, tumbuhan thyme pun digunakan untuk menurunkan kadar kolestrol. Anda pun bisa menanamnya dalam pot berisi tanah dan pastikan tumbuhan ini terkena paparan sinar matahari.

Nah, Sahabat MyProtection sudah tahu mau menanam apa di kebun nanti? Jangan lupa, sebelum menggunakan tanaman sebagai obat, sebaiknya Anda berkonsultasi dengan dokter/ahli agar terhindar dari risiko kesehatan.

Salam,
Sahabat MyProtection

Read Article